Nui nā kumu o nā kaha kikoo, e like me ka loaʻa ʻana o nā kaha kikoʻī he nui ma ka ʻōpū a me nā ʻūhā i ka wā hāpai. No ka laʻana, hiki i ka poʻe paʻa ke lilo koke i ke kaumaha a lilo i ke kaumaha ke hana i nā kiko kiko ma nā wahi me ka momona mānoanoa e like me ka ʻōpū a me nā ʻūhā. ʻO kēia nā mea a pau no ka lōʻihi o kou ʻili i ka manawa pōkole ma mua o ka wā ma mua. Hiki paha i ka ʻili elastic ke haehae. ʻO kēia mau wahi i pōʻino e hana i nā ʻōpala slender i kapa ʻia ʻo stretch marks. Hiki ke hōʻike ʻia ma ke ʻano he ʻulaʻula, ʻulaʻula a poni paha.
He aha nā ʻāpana o ke kino i ʻike ʻia ai nā kaha kikoo?
ʻAʻohe kiko kiko ma ka maka, nā lima, a me nā wāwae, akā hiki ke ʻike ʻia ma kahi ʻē aʻe. No ka laʻana, nā wahi momona mānoanoa e like me kou ʻōpū, ʻāʻī, ʻūhā, ka umauma, a me ka ʻāʻī. Hiki iā ʻoe ke ʻike iā lākou ma kou kua i lalo a i ʻole ma hope o kou mau lima.
1.Ke kumu: Piʻi kaumaha
I kou wā ʻōpiopio, loli koke kou kino a loaʻa paha iā ʻoe nā kiko kiko. No ka laʻana, ʻoi aku ka nui o ke kaumaha a me ka wikiwiki āu e loaʻa ai, ʻoi aku ka nui o ka ulu ʻana o nā kaha kikoʻī. E like me ka hana ʻana o nā bodybuilders i kekahi manawa, hiki i ka hoʻonui wikiwiki ʻana i ka nui o ka ʻiʻo ke alakaʻi i kēia kūlana.
Ke kumu: Hapai
He mea maʻamau ia i ka wā a ma hope o kāu mahina ʻeono. I ka ulu ʻana o kāu pēpē, e hoʻonui ʻia kou kino a nui nā kiko kikoʻī ma kou ʻōpū a me kou ʻūhā. Eia kekahi, hiki i nā loli hormonal i ka wā hāpai ke hoʻopilikia i kou ʻili, e ʻoi aku ka maʻalahi o ka haehae. No laila i ka wā hāpai, pono nā wahine e hoʻolohe i ka mālama ʻana i ka ʻili a hoʻohana i kekahi mau huahana mālama ʻili e mālama i ko lākou ʻili maʻemaʻe a hōʻemi i ka hoʻonui ʻana o nā kiko kiko.
2.Ke kumu: Laau
Hiki i kekahi mau lā'au lapa'au ke ho'onui i ke kaumaha, ka pehu, ka pehu, a i 'ole nā ho'ololi kino 'ē a'e, e hohola i ka 'ili a me nā kaha kiko. ʻO nā Hormones (e like me nā lāʻau hoʻomalu hānau) a me nā corticosteroids (hiki ke hoʻohaʻahaʻa i nā wahi inflamed o ke kino) ʻelua mau lāʻau e hiki ke hoʻokō i kēia. Inā ua lawe ʻoe i ka lāʻau lapaʻau a hopohopo e pili ana i nā kiko kiko, hiki iā ʻoe ke kamaʻilio me kāu kauka e pili ana i kāu mea e hana ai.
3.Ke kumu: Genetic
Inā loaʻa i kou makuahine nā kaha kikoʻī ma kona ʻūhā i ka wā hāpai, ʻoi aku ka nui o ka loaʻa ʻana o ia ma kou ʻūhā. E like me nā ʻōpala ʻē aʻe, paʻa mau nā kiko kiko. Akā i ka wā lōʻihi, mae a ʻoi aku ka māmā ma mua o kou ʻili ʻē aʻe - ke ʻike ʻia ke keʻokeʻo a i ʻole ke kālā.
Pehea e mālama ai?
1. E nana i ka dermatology
ʻO nā poʻe loea ʻili i hōʻoia ʻia e ke komite ʻo ia nā moho maikaʻi loa e kūkākūkā i nā pilikia ʻili, me nā kiko kiko. E hōʻoiaʻiʻo e haʻi iā lākou i nā lāʻau lapaʻau āu e lawe ai (me nā huaora a me nā lāʻau lapaʻau kūʻai ʻole) a inā he pilikia olakino ʻē aʻe kāu. Nānā lākou i kou kūlana kino ma muli o kou kūlana ʻili a haʻi iā ʻoe i ke ʻano lapaʻau maikaʻi loa i kūpono i kou ʻano ʻili. Mai hele i nā keʻena liʻiliʻi liʻiliʻi pono ʻole e pale aku i ka pōʻino.
2. CO2MāheleLaserʻO ka lāʻau lapaʻau
Nā lasers e like me CO2hakinahiki i ka lasers a i ʻole phototherapy ke hoʻemi i ka ʻike ʻia o nā kaha kikoʻī - ke hoʻopili ʻia i ka ʻili, hiki i ka mālamalama ke hoʻololi i ka ʻili, kōkua i ka mae a hoʻohui i nā kiko kiko. Ua hōʻike ʻia ka noiʻi ʻoi aku ka maikaʻi o ka ʻili leo haʻahaʻa. Hiki ke pipiʻi ka lāʻau lapaʻau laser a makemake paha i 20 mau lāʻau lapaʻau e ʻike i nā hopena. Inā koho ʻoe i ka lāʻau lapaʻau laser, e ʻoluʻolu e ʻoluʻolu e nīnau i kahi dermatology ʻoihana kūpono a i ʻole ke kauka lapaʻau. Manaʻo i kā mākou hui CO2 laser nani mea kani, ʻo ia ka maikaʻi, me ka liʻiliʻi o ka pōʻino, a hiki ke mālama i nā ʻōpala, hoʻoulu hou i ka ʻili o ka ʻili, a mālama i kahi helehelena maʻemaʻe a maʻemaʻe.
Ka manawa hoʻouna: Apr-13-2023